Hypnotherapy

I will lead you to a relaxed state, by talking to you whilst comfortably seated or lying down. I will invite you to close your eyes to encourage the conscious mind to rest, allowing communication with your subconscious mind. All communication will be internal, with no need for you to speak out loud during the whole process. There will be no instant induction, but a slow comfortable invitation to allow the body and mind to be calm and relaxed. You will be in complete control of the process at all times and will make the decision on how deep you go into hypnosis, as ultimately you are in control of what happens.

Hypnotherapy communicates with the subconscious mind, which has enormous potential to change unwanted behaviours, by utilising the power of positive suggestion, and replacing old thoughts, feelings and behaviours with new ones – creating the power to make a positive change.

Together we will:

Explore your desired change
Communicate with the subconscious mind
Remove unwanted thoughts, feelings and behaviours
Create positive change

What you get:

One to one session
A private confidential safe space
To start a new happier chapter

Hypnotherapy can be highly effective when working with:

Anxiety*	Pain Control	Depression*	Panic Attacks
Fear of flying	Habits	Identity	Jealousy
Confidence	Letting go	Moving Forward	Self-esteem
Bereavement	Weight Loss	Motivation	Stop smoking
Sports performance	Insomnia*	Stress	Eating disorders*
Relaxation	Public Speaking	Stuttering	Blushing
Phobias	Exam Stress	General fears	Rejection
Obsessive Compulsive Disorder (OCD)*
Post-traumatic stress disorder (PTSD)*

*It is recommended that you should consult your GP for any of the medical conditions starred before starting any alternative therapy.
Disclaimer: Results of hypnosis can vary for each individual as you are in control of what you really want.

To find out if I am the right person to work with you, your welcome to schedule a free initial consultation with me. During this time, we will talk about you and determine how I can support you in moving forward.