Empowering Through Change


When working in Hypnotherapy during the session, to provide extra privacy, we will both turn our camera’s off if using Zoom and use headphones if communicating via telephone (loud speaker is an option if that is your preference).

I will lead you to a relaxed state, by talking to you whilst comfortably seated or lying down.  I will invite you to close your eyes to encourage the conscious mind to rest, allowing communication with your subconscious mind. All communication will be internal, with no need for you to speak out loud during the whole process. There will be no instant induction, but a slow comfortable invitation to allow the body and mind to be calm and relaxed. You will be in complete control of the process at all times and will make the decision on how deep you go into hypnosis, as ultimately you are in control of what happens.

Hypnotherapy communicates with the subconscious mind, which has enormous potential to change unwanted behaviours, by utilising the power of positive suggestion, and replacing old thoughts, feelings and behaviours with new ones – creating the power to make a positive change.

Together we will:

  • Explore your desired change
  • Communicate with the subconscious mind
  • Remove unwanted thoughts, feelings and behaviours
  • Create positive change

What you get:

  • One to one session
  • A private chosen confidential safe space
  • Email or text support between sessions
  • To start a new happier chapter

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Ready to STOP smoking?

Really want to kick the habit!

If you genuinely want to stop smoking RIGHT NOW, hypnotherapy is the most effective and proven way to give up.

In just one hypnotherapy session you CAN become a non-smoker.

Act now and regain your health.

If you still need convincing, this is what other professional bodies have said:

“Hypnotherapy is more effective than nicotine replacement therapy for smoking cessation.” (Complementary Therapies in Medicine)

“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.  Willpower, it turns out, counts for very little.” (New Scientist)

“The use of hypnosis in stop smoking therapy is the most effective help available to those who are addicted to smoking.” (British Medical Association)

Hypnotherapy can be highly effective when working with:

Anxiety* Pain Control Depression* Panic Attacks
Fear of flying Habits Identity Jealousy
Confidence Letting go Moving Forward Self-esteem
Bereavement Weight Loss Motivation Stop smoking
Sports performance Insomnia* Stress Eating disorders*
Relaxation Public Speaking Stuttering Blushing
Phobias Exam Stress General fears Rejection
Obsessive Compulsive Disorder (OCD)*
Post-traumatic stress disorder (PTSD)*
*It is recommended that you should consult your GP for any of the medical conditions starred before starting any alternative therapy.
Disclaimer: Results of hypnosis can vary for each individual as you are in control of what you really want.

To find out if Hypnotherapy is right for you, come on and schedule a free initial consultation with me. During this, we will talk about you and determine how we can support you in achieving your life goals.

What are you waiting for?

Book an appointment now!