Success stories • Hypno Coach 4 Change

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I initially approached Abby for help with anxiety. Abby helped me let go of negative emotions I didn’t even realise I was holding onto. I really benefited from the sessions I had and appreciated her straight forward approach. I would definitely recommend. Thank you.
Anxiety
After years of suffering with PTSD and panic attacks Abby was recommended to me by a friend. All I can say is wow! This was a game changer for me. Her emotional release method is so fast and effective without having to relive the past. Thank you for giving me my life back. I will keep recommending Abby forever more!
PTSD & Panic Attacks
I had been smoking for 15 years and decided last year that I wanted to quit. I smoked 20 a day, so I knew that it was not going to be easy. At first, I tried patches, chewing gum, pills, you name it! All of these didn’t work for very long. Then a friend suggested hypnotherapy. I was very sceptical at first, then thought, what the hell its worth a shot. I can’t explain how the hypnosis works, but it does! I now feel mentally stronger and no longer need to rely on nicotine. Most importantly I haven’t smoked for 4 months. I would highly recommend Abby to anyone who wants to quit smoking.
Stop smoking
I had hypnotherapy for my fear of flying. Normally the weeks and days leading up to the flight, I would get so stressed and anxious. After just one session, I felt so relaxed and didn’t think about the flight at all, not even on the day of the flight or when on the flight. I was unusually calm, not worried or stressed, which has not been the case in years. Thank you for allowing me to fully enjoy my holidays again instead of dreading them!
Fear of Flying
After gaining a lot of weight very quickly from medication, I was feeling very low and demotivated. My friend recommended Abby, so I went with an open mind as I didn’t know what to expect. After just one session it made a huge difference, choosing healthier options, saying no to treats and leaving food on my plate when I felt full. This behaviour was definitely new to me! Two months later I have lost weight and am more in control of my appetite, more than I have ever been. All I can say is, be patient and watch the results unfold. Thank you, Abby!
Weight loss
I contacted Abby as I was suffering from anxiety and overthinking which had ultimately lead to OCD and other issues. It made me realise that there were situations in my life which I hadn’t completely processed, which had brought about these unwanted responses, and in turn she taught me how to deal with them. When Abby led me through the hypnotherapy sessions, I felt very comfortable and at ease throughout and found Abby very straight forward and informative. I definitely feel that hypnotherapy had a positive impact on my life.
Anxiety
Due to life pressures and the difficult circumstances I found myself in, I was struggling emotionally. I actually thought I was going mad at one point. Abby taught me how to control my thoughts and release the trapped emotions which were triggering me. After just two sessions, I felt completely empowered. Thank you Abby for giving me back my life!
Emotional wellbeing
For as long as I can remember, I have been an extremely fussy eater and was unable to eat many healthy options. Within a few days of hypnotherapy, I was trying new foods which took me by complete surprise. It has really changed my outlook on food and has made life a lot easier now I can eat a more varied diet. Thank you Abby.
Fussy eater