Empowering Through Change

Neuro-linguistic programming (NLP)

During our sessions I will look at how you process information, looking at your unique internal filtering system (your internal images, sounds, feelings and language).

Neuro-linguistic programming (NLP) is the practice of understanding how you organise your thinking, feeling, language and behaviour to produce the results you do. It is also an approach to communication, personal development, success and psychotherapy.

NLP is modelled on the assumption that there is a connection between neurological processes, language and behavioural patterns learned through experience, and that these can be changed to achieve specific goals in life.

In a nut shell, NLP is used to help you change your inner story teller voice so that you can change your story (your future).

Together we will:

  • Help you organise your thinking, feelings and emotions
  • Encourage the best version of you
  • Change your story

What you get:

  • One to one sessions
  • A private and confidential safe space

What is NLP used for?

NLP is used in so many areas of life that it would probably be easier to list where it isn’t used.

To find out if I am the right therapist to work with you, your welcome to schedule a free initial consultation with me. During this time, we will talk about you and discuss how I can support you in moving forward.